Bunions are a common foot deformity where the joint at the base of your big toe becomes enlarged and shifts outward. This misalignment can lead to a visible bump on the side of the foot and discomfort during daily activities. Early signs of bunions include redness, swelling, thickened skin, and tenderness around the big toe joint. As the condition progresses, pain may worsen, and wearing shoes can become increasingly uncomfortable. Bunions can be caused by genetics, wearing improper footwear like tight or high-heeled shoes, flat feet, or arthritis. The pain can feel like a persistent ache or sharp discomfort when walking or standing for long periods. A podiatrist can evaluate the severity of the bunion and provide relief through conservative treatments like padding, orthotics, footwear changes, and anti-inflammatory therapies. In more severe cases, surgery may be recommended to correct the deformity. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist for appropirate treatment.

If you are suffering from bunion pain, contact one of our podiatrist of North Texas Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Euless and Southlake, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Football places intense stress on the feet and ankles, making injuries in these areas quite common. Sprains, turf toe, fractures, and Achilles tendon issues often happen during quick movements, tackles, or sudden changes in direction. For many athletes, non-surgical treatment is enough. This may include rest, bracing, targeted exercises, and a gradual return to play. Wearing proper footwear and custom orthotics can also help support healing and prevent reinjury. However, when injuries are severe, like torn ligaments or broken bones that do not heal correctly, surgery might be necessary to restore function and stability. Early diagnosis and the right treatment plan can make all the difference in how well and how quickly an athlete recovers. If foot or ankle pain continues after a game or practice, or if there is swelling, bruising, or trouble bearing weight, it is suggested that you see a podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrist from North Texas Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Euless and Southlake, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, changes in the feet, toes, and ankles can increase their risk of falling. Reduced joint flexibility, weaker muscles in the lower legs, and diminished sensation in the soles of the feet all contribute to poor balance. Common foot issues, such as bunions, hammertoes, or flat feet, may alter walking patterns and decrease stability. Limited ankle mobility also affects how the body responds to uneven surfaces or sudden shifts in direction. Even dry or thickened skin on the soles can affect grip and lead to slips. A podiatrist can evaluate these factors and provide care that supports balance. Options include suggesting supportive footwear, addressing biomechanical concerns, and prescribing custom orthotics to correct alignment. In some cases, foot or ankle surgery may be needed to correct structural problems that reduce stability. Strengthening the feet and ankles through guided exercises, along with proper foot care, can play an important role in fall prevention. If you are at risk for falling, it is suggested that you schedule an appointment with a podiatrist for an exam and suggestions for maintaining stability.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrist from North Texas Podiatry Associates. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Euless and Southlake, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sesamoiditis is a condition that involves inflammation of the small sesamoid bones located beneath the big toe joint. These bones help absorb pressure and assist in movement, but excessive strain can lead to irritation and pain. Common causes of sesamoiditis include repetitive stress from activities like running, dancing, and jumping, as well as wearing high heels or improper footwear. Individuals with high arches or an abnormal foot structure may also be more prone to developing this condition. Symptoms often include pain beneath the big toe, swelling, and difficulty bending or moving the toe. The discomfort may worsen with activity and improve with rest. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrist of North Texas Podiatry Associates. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Euless and Southlake, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.