Items filtered by date: January 2022

Tuesday, 25 January 2022 00:00

Self-Care for Heel Spurs

Heel spurs are bony bumps that can form on the underside of your heel bone. They are usually painless, but can become painful if the tissue around the heel swells. Pain typically worsens with activity. There are several things that you can do at home to address heel spur pain. First, you should rest your injured foot so that it can heal. Keep weight and pressure off the affected foot if possible, and apply ice to the injury to reduce swelling. Stretch your legs and feet before getting out of bed to loosen the muscles and tendons in your feet. Wearing properly fitting shoes or orthotic inserts can also help to cushion and support your feet, and you may wish to also take over-the-counter medications to reduce pain. If your heel pain doesn’t improve or worsens, it is strongly suggested that you seek the care of a podiatrist for a proper examination.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from North Texas Podiatry Associates. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Euless and Southlake, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

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Tuesday, 18 January 2022 00:00

Can Osteoarthritis Occur in the Ankles?

Osteoarthritis in the ankles is a very painful condition which causes the cartilage that protects bones in the ankle to deteriorate. This leads to bones rubbing against each other, swelling, stiffness, tenderness and intense pain in the ankle, and a decreased ability to walk or bend and flex your ankles. Several factors can increase your risk of developing osteoarthritis (OA) in the ankles, such as previous ankle injuries, recurrent high-impact stress on the ankles, misaligned joints, genetics, obesity and age. Your podiatrist can diagnose OA with a physical exam to test joint tenderness and swelling, X-rays, a gait analysis to assess your stride and foot and ankle biomechanics, and blood tests to distinguish OA from other forms of arthritis. There are many ways a podiatrist can help you manage the symptoms of OA, from lifestyle changes and physical therapy to various braces and orthotic devices, topical creams, pain relievers, and steroid injections. In severe cases of OA, surgery may be beneficial to remove spurs and loose cartilage, fuse the ankle to reduce pain, or replace damaged cartilage and bone with prosthetic parts (arthroplasty). If you believe you may have osteoarthritis in the ankle, it is suggested that you make an appointment as soon as possible to begin treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from North Texas Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Euless and Southlake, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Keeping aging adults ambulatory is considered by many to be essential. Mobility is believed to provide the elderly with dignity, independence, and self-esteem. Foot care plays an important part in the aging adult’s mental health and quality of life, and it should be equal to care they receive for other parts of their body. This is particularly true for elderly patients with chronic diseases, like diabetes. Older adults should be educated on proper foot care, and have their foot health regularly monitored and assessed by a podiatrist. This is important to help the older adults stay mobile while avoiding complications that can result from a foot condition that is ignored or goes undetected. To help ensure your foot health or that of your loved one, it's a good idea to make an appointment with a podiatrist today.

If you need your feet checked, contact one of our podiatrists of North Texas Podiatry Associates. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Euless and Southlake, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Wednesday, 05 January 2022 00:00

What Is Peripheral Neuropathy?

Peripheral neuropathy is nerve damage within the peripheral nervous system, which communicates with the central nervous system (involving the brain and spinal cord). Diabetes often causes peripheral neuropathy, however, it can also occur due to genetics, infections, injuries, hormonal imbalances, or other medical conditions. Peripheral neuropathy may cause numbness, weakness, muscle twitching or cramps, changes in nails, skin and hair, and a pins-and-needles sensation in the legs and feet. It may also be difficult to maintain balance or feel changes in temperature or pain, and you may experience disturbances in your emotions and sleep patterns. If you have any of these symptoms, it is suggested that you contact a podiatrist. They can help diagnose peripheral neuropathy and manage its symptoms with oral medications, orthotic devices, regular checkups and advice on proper foot care.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from North Texas Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Euless and Southlake, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

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